SAFETY

Tips for better FIFO sleep

ECU research digs into what it takes for a FIFO worker to get a better night's sleep

This may not be considered good sleep hygiene.

This may not be considered good sleep hygiene. | Credits: Shutterstock

Better sleep hygiene could help fly-in, fly-out miners get a better night's sleep, an Edith Cowan University researcher has found. So what is sleep hygiene? It includes habits and sleep environmental...

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